Mindfulness Meditation:
Connecting with our inner selves, unifying body and mind, experiencing tranquility and relaxation, allowing us to return to the essence of the universe.
Sound Bowl Meditation:
An ancient and mysterious method of self-healing, adjusting the balance of our body and mind through the vibration of sound waves.
Tea Therapy:
Focusing our mind and breath, brewing a cup of tea, and savoring it slowly, allowing the energy of the tea to nourish every cell of our body.
Song-style Tea Ceremony:
A historic traditional Chinese activity, every immersion in the tea ceremony, brings you profound tranquility and touching moments.
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