中国传统功法
traditional Chinese martial arts
Through a series of movements and breathing techniques, you can achieve the goal of enhancing physical fitness, promoting health, and regulating body and mind.
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Baduanjin,
Zen Dance,
Tai Chi,
Yijinjing
Yoga
we integrate traditional Chinese martial arts and globally popular physical and mental exercises, bringing a unique experience to those who pursue a healthy lifestyle. Zen Garden offers practise such as Baduanjin, Tai Chi, Yijinjing, Zen Dance, and Yoga… each with its unique characteristics suitable for different groups of people.
Life Meditation
In the fast-paced modern life, we often feel physically and mentally exhausted. This is the time that we need to recharge our minds through distancing ourselves from the hustle and bustle of life and feeling the tranquility and peace within.
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Mindfulness Meditation:
Connecting with our inner selves, unifying body and mind, experiencing tranquility and relaxation, allowing us to return to the essence of the universe.
Sound Bowl Meditation:
An ancient and mysterious method of self-healing, adjusting the balance of our body and mind through the vibration of sound waves.
Tea Therapy:
Focusing our mind and breath, brewing a cup of tea, and savoring it slowly, allowing the energy of the tea to nourish every cell of our body.
Song-style Tea Ceremony:
A historic traditional Chinese activity, every immersion in the tea ceremony, brings you profound tranquility and touching moments.
Intangible Cultural Heritage Handicrafts
Every strike and every weave is a tribute to culture and a challenge to creativity. Among laughter and joy, feel the beauty of Chinese art and create your own treasures.
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Plant Printing,
Plant-based Soap,
Herbal Sachets
Incense Making,
Rice Paper Round Fans,
Lotus Lamps
English 
Chinese